Life Transitions in Midlife and Beyond
Orientation and steadiness when familiar structures fall away
Life transitions do not always arrive dramatically.
Retirement, health changes, redundancy, relationship shifts, or the simple passage of time can quietly dissolve familiar reference points.
When this happens, people may find themselves functioning, yet inwardly uncertain about how to decide, prioritise, or orient themselves.
This work is for periods where the old map no longer fits, and a new one has not yet formed.
How we work
I work online, one-to-one, in time-limited formats.
Sessions are calm, reflective, and contained.
They offer space to think, feel one’s way forward, and regain a sense of internal footing without pressure.
This work suits people who value depth, clarity, and thoughtful engagement.
Working together
All work is offered online, one-to-one, in time-limited formats rather than open-ended therapy.
Each piece of work is structured as a 6-session process (with an 8-session option available where appropriate), designed to support clarity, orientation, and sustainable functioning without urgency or pressure.
This approach allows the work to remain focused, reflective, and contained.
Fees
Fees reflect seniority, depth, and the finite nature of the work.
6-session process: typically £900 – £1,050
8-session process: typically £1,200 – £1,350
Exact details are discussed after an exploratory conversation, once mutual fit is clear.
Exploratory conversation
Before any commitment, I offer a 20-minute exploratory conversation.
This is a calm, practical discussion — not an assessment or obligation — intended to:
clarify what brings you now
check whether this way of working fits your situation
decide together whether working together feels appropriate
If it is not a good fit, I will say so openly.